Cool Art Therapy Intervention #6: Mandala Drawing

A circular form in art is often referred to as a “mandala” and is also known as a “sacred circle.” Mandalas evoke the cycles of nature, personal and universal symbols, ritual, transcendence, and wholeness. It’s a magic circle that can both soothe and i…

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Cool Art Therapy Intervention #8: Mask Making

Masks are worn for performance, entertainment, disguise, concealment, or protection. They have been around since ancient times and have been used in ceremony, storytelling, and dramatic enactment. Making a mask invites you to explore the persona you re…

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